973-488-6110
Personal Training
Our Mission:
To provide you with the knowledge, the strength and the motivation to live a healthier life.
Specializing in:
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Weight LossCore Conditioning
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Post-RehabPosture and Mobility
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Baby BoomersSenior Fitness
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Balance and Stability
Our exercise specialists are educated and certified professionals with over 30 years of fitness training experience and a wide range of expertise.
PERSONAL TRAINING:
We help your workout work for you. Customized programs focusing on your individualized needs, emphasizing posture, core conditioning, balance and proper movement.
Starting at $390 for 6 sessions.
SMALL GROUP TRAINING:
Join one of our groups or create one with your friends or family. Affordable & fun with individualized instruction. Group limited to 4 people*, supervised by your own exercise specialist.
Starting at $200 for 8 sessions
*Group size will vary depending on group needs & fitness level.
FITNESS COACHING:
Combines consulting and Personal Training. Learn to exercise safely & effectively. We'll start with a fitness evaluation. Then we'll design an exercise program based on your needs, discuss nutritional needs and provide 2 follow-up sessions.
$149.00
For More Information:
Trish Gardner or Jane Jennings
It's Beyond Fitness
290 West Mount Pleasant Avenue
Livingston, NJ 07039
EMAIL: info@itsbeyondfitness.com
PHONE: (973) 535-1711
www.ItsBeyondFitness.com
